Mental Health Rollercoaster: Social Media Likes and Dislikes – Daniel Reitberg
In “Mental Health Rollercoaster: Social Media Likes and Dislikes” by Daniel Reitberg, the impact of social media on mental well-being is discussed. While social media can inform, entertain, and connect, it also has negative effects, leading to feelings of inadequacy, envy, and FOMO (fear of missing out). However, social networking can also be positive, creating communities and supporting self-expression. Reitberg emphasizes the importance of mindful consumption, suggesting strategies like curating who you follow, taking breaks, focusing on real-life interactions, and using social media for positive purposes to improve mental health.





